

Fitness Consultation
CLIENT
APPLICATION
Please complete the form to apply for a position with us.
The consultation is a chance to get to know you and your history and goals! We'll go through a small physical assessment so we can make a proper program recommendation.
We want you to be comfortable! We can do the fitness consultation at the location of your choice or you can come to our training facility! If you'll be doing virtual training we we'd be glad to meet with you over zoom.
We have training programs that will suit any budget. During the consult we'll make a recommendation but we'll also discuss all the options available to help you towards your goals!
Wear clothes that feel comfortable for you to move around in. If you can wear shoes with a flat bottom that would be best!
We ask questions to get to know your nutritional habits, your injuries, your current activity level and so on. We want to get to know you!
Eat something light about an hour before your consultation and bring a bottle of water with you!
What does the consultation include?
How much does it cost?
What kind of questions will I be asked?
Where will the consult take place?
What should I wear?
What should I eat?
CLIENT
APPLICATION
Please complete the form to apply for a position with us.