What We Offer
Personal Training
online or in person
Genetic Testing
Wellness Programs
Sports Training
Senior Fitness and Mindfulness
Our Mission
Our mission is to empower individuals to take control of their health and well-being. We are dedicated to providing the highest quality services and treatments to help our clients achieve optimal physical and mental wellness. Through our holistic/scientific combination approach, we aim to inspire and guide our clients towards a balanced and fulfilling life.
About Us
At Ascend Performance Training, we believe that true wellness comes from understanding your unique genetic makeup, understanding your past, present and future. Our team of experts uses qualitative results like blood work, genetic testing, biomechanics, and family/medical history to create personalized wellness programs that will help you reach your goals. By combining science with holistic medicine, we provide a comprehensive approach to wellness that is tailored to your needs.
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What is genetic testing?Our genetic testing analyzes your DNA to provide personalized insights into supplementation, nutrition, workouts, injury risks, cancer risk and Much more! It offers comprehensive information on genetic predispositions, empowering you to make informed decisions for optimizing your lifestyle. The tests also explore your ancestral roots. Rest assured, Ascend prioritizes the confidentiality and security of your genetic data. Learn more: Watch Here
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How long does it take to get your results back?Your genetic test usually tastes about 5-6 weeks to get back. Bloodwork takes about 1-2 weeks.
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What can I expect Ascend's personalized programming?You can take a breath of fresh air, because, here at Ascend your a person, not a number. We understand that each of us are uniquely different, have different goals, and realize your health programing should reflect those. No gimmicks here. Just quantitative science, decades of experience, and the drive to make a more efficient and effective way for you to reach your health goals!
Address
1472 Jersey Street
Denver, CO 80220
Phone
262-853-4666
Connect
Ready to take control of your health?
