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trippparks1
4 days ago3 min read
The Benefits of Working with a Personal Trainer: What to Expect and Why It Matters
Why work with a personal trainer? What to expect if you do? Check out this short read on everything personal training!
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trippparks1
Jan 133 min read
Unlocking Hip Health: The Key to Staying Active as We Age
As we age hip health can drastically fall if we are not taking care of ourselves. Check out this quick read on hip hinge, health, and more!
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trippparks1
Jan 63 min read
Preventive Care and Exercise Science: The Future of a Happier, Healthier Life
Check out a brief history on exercise, how it helps prevent and protect our bodies.
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trippparks1
Dec 31, 20242 min read
How Genetics Impact Mental Health: Understanding the Blueprint of Your Mind
Learn how genetics impact mental health!
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trippparks1
Dec 23, 20243 min read
Genetics and Skin Health: Unlocking the Secrets to Radiant Skin
Check out how genetics impact our skin care routines!
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trippparks1
Dec 17, 20243 min read
How Genetics Impact Metabolic Health and Disease
Our metabolic health serves as the cornerstone of overall well-being, influencing how efficiently our bodies convert food into energy....
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