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Wake Up Your Glutes: The Real Deal on Glute Amnesia and Why It Matters
Glute Amnesia? Is it real!? Learn more!
trippparks1
Jun 162 min read
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The Importance of Preventive Care in Senior Communities
Why are preventive care programs so important in Senior Communities
trippparks1
Apr 72 min read
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Osteoporosis in Women: Strengthening Bones and Preventing Falls with Resistance Training
Osteoporosis is a widespread concern for women as they age, often leading to debilitating bone breaks, chronic pain, and an increased risk.
trippparks1
Mar 243 min read
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Patient Rights in America: What You Need to Know & How the System is Failing Us
Learn about your rights as a patient and some horror stories that didn't learn. Let's change the medical system for the better!
trippparks1
Feb 263 min read
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How to Build a Personal Training Department in Your Senior Community
Learn about creating a profitable personal training department in your senior community!
trippparks1
Feb 143 min read
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The Silent Threat: Why Falls Are So Dangerous for Seniors & How to Prevent Them
The Silent Threat: Why Falls are so dangerous for seniors & how to prevent them!
trippparks1
Feb 132 min read
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